See https://valleyroyals.ca/practice-schedule/ for the most up-to-date practice schedule information or follow us on Instagram 
For Upcoming Meets see new webpage: https://valleyroyals.ca/upcoming-meets/
Power & Speed Practice Schedule for June:
- Monday, June 4th 4pm
- Wednesday, June 6th 4pm
- ALL PRACTICE GROUPS: Saturday, Sunday, June 9th/10th, Jesse Bent Memorial Meet, Percy Perry Stadium, Coquitlam.–email entries to [email protected]by June 5th 6pm Meet Package available at http://www.coquitlamcheetahs.org/p/annual-jesse-bent-memorial-cheetah-meet.html
- Monday, June 11th 4pm
- Wednesday, June 13th 4pm
- ALL PRACTICE GROUPS: Friday, Saturday, Sunday June 15,16,17 Langley Pacific Invitational, McLeod Athletic Park, Langley. —email entries to [email protected] by June 9th midnight Meet package available at http://www.langleymustangs.com/
- Monday ( June 18 ) – Rotary at 4:00 pm
- Wednesday ( June 20 ) – Rotary at 4:00 pm
- Friday ( June 22 ) – Rotary at 10:00 am (not 4:00 pm as originally posted. Changed due to Soccer Tournament)
- Monday ( June 24 ) – Rotary at 4:00 pm
- ALL ATHLETES ENCOURAGED TO ATTEND AS SPECTATORS: Tuesday & Wednesday (June 26 & 27) – Harry Jerome Invitational, Swangard Stadium, Burnaby. NOTE: Spectator Admission Tickets Need to be Purchased in Advance via https://www.harryjerome.com/ Come cheer on the Royals JD Exhibition Athletes and the Royals Elite Athletes who will be competing
- Thursday ( June 28 ) – Rotary at 4:00 pm
- ALL PRACTICE GROUPS: Saturday & Sunday (June 30 & July 1) – Universal Track & Field Meet, Bear Creek Park, Surrey. Email entries to [email protected] Meet package available at http://www.universalathletics.ca/
Endurance Running Practice Schedule
Endurance Training is offered 3 days per week (Until July 26th, Resuming on TBA date for the Cross Country Season):
- Mondays 5:15 pm
- Wednesdays 5:45 pm
- Thursdays 5:15 pm
(See Power & Speed Schedule above for meet info)
Pole Vault Practice:
Schedule emailed out each week by Coach Graham
(See Power & Speed Schedule above for meet info)
Throws Practice Schedule:
TRAINING SESSIONS WILL RUN 2 -3 HOURS
Practices will consist of conditioning & technical work
- Tuesday 4:30 PM @ Clearbrook Park Throws Cage & 6:00 PM @ Valley Royals Shed
- Thursday 4:30 PM @ Clearbrook Park Throws Cage & 6:00 PM @ Valley Royals Shed
- Sunday 11 AM @ Clearbrook Park Throws Cage & 1:00 PM @ Valley Royals Shed
The Clearbrook Park Throws Cage is just north of the baseball diamonds in the main field. The Valley Royals Shed is located at the south end of track at Rotary Stadium.
(See Power & Speed Schedule above for meet info)
Due to insurance rules, all athletes must have a paid Club Membership to join a Valley Royals Practice Group. Go to https://valleyroyals.ca/membership/ to select a membership package and register online at https://valleyroyalstrackandfield.com/registration