Power and Speed Success at High School Championships

Great job by our Valley Royals power/speed athletes this past weekend at the BC High School Championships in Nanaimo.   There were numerous personal bests and great performances.   Here they are in no particular order.
Tristan Steiger – PB in the 400 with a time of  52.11
Katie Brandsma – 5th in 300 hurdles with a PB in heats of 47.77.  6th in 4 x 400 Relay, 17th in the 400
Marcus Brandsma – Bronze in 200 hurdles with a PB of 28.02, Silver in Triple Jump PB of 11.25
Luke Wight – Fourth in Triple Jump with a PB of 12.65, Long Jump – PB of 5.81
Will van Schagen – 8th in the 400 with a PB of 50.73, Silver in the 400 Hurdles, PB of 54.75, 9th in 110 hurdles
Gurpartap Sandhu – 7th in Triple Jump PB of 10.66, 4th in 4 x 400 Relay
Sydney O’Neil – 4th in the 400, PB of 58.64, 10th in the 200m with 26.58, 14th in the 100m
Jesse Booth – 6th in Pole vault with a  PB of 2.90
Kendra Janzen – 12th in 100 hurdles, 21st in 400 hurdles
Harvir Nigah – PB of 16.04 in 100 hurdles, 11th place in High Jump
Neven McNeil – PB of 17.45 in 100 hurdles
Great job!  – Coach Trevor