Endurance Running Moves to Rotary Tues. and Delair Park Thurs.

Coach Scott’s Endurance Running Group will be Winter-Training in 3 different locations: 
  • Tuesdays 4:15 – 5:45 PM at Jane & Gerry Swan Track at Rotary Stadium: Meet at the Club Shed

  • Thursdays 4:15 – 5:45 PM Delair Park Rugby Pitch & Gravel Trail: Meet at Picnic Shelter near the playground in Delair Park (East Parking Lot off Old Yale Rd. Picnic shelter is indicated with a star on the map below)

  • Saturdays 10:00 – 11:30 AM at Clearbrook Park: Meet at main parking lot beside sign for Ron Wiebe Playing Fields 

 Bring bottle of water, hat, wear layers

Power & Speed Practices Go Indoors at Abbotsford Recreation Centre

NOTE: NO POWER & SPEED PRACTICE THIS MONDAY NOVEMBER 12th DUE TO REMEMBRANCE DAY STAT HOLIDAY

Power & Speed Group’s Practices move indoors at the ARC – Abbotsford Recreation Centre 2499 McMillan Rd. – starting Wednesday, November 14th:
Mondays,  at ARC  4:00 – 5:45 PM
Next 2 Wednesdays, at ARC  4:00 – 5:45 PM
Fridays, at ARC 4:00-5:45 PM 
 
Note: Wednesday’s practices will be indoors for 2 weeks then Ziggy will make Wednesday practices outdoors at the Club’s Shed at Rotary Stadium   
 
AT THE ARC: Power & Speed athletes should wait by the couch area at the back parking lot entrance to the Abbotsford Recreations Centre. Coach Ziggy will meet you there. All athletes are responsible for their entrance fee to ARC- Load up a pass card for multiple visits to save money 

Monday & Wednesday Throws Practices Move to Rotary Stadium

Now that our clocks are back on standard time, Coach Sean is moving the  Monday and Wednesday 4:15 PM Throws Practices to Rotary Stadium. The stadium lights will provide safer throws as the sun sets and the Valley Royals Shed can provide some opportunities for strength & conditioning training. Sunday 2:00 PM Throws Practice will remain at Clearbrook Park.