NOTE: NO POWER & SPEED PRACTICE THIS MONDAY NOVEMBER 12th DUE TO REMEMBRANCE DAY STAT HOLIDAY
Power & Speed Group’s Practices move indoors at the ARC – Abbotsford Recreation Centre 2499 McMillan Rd. – starting Wednesday, November 14th:
Mondays, at ARC 4:00 – 5:45 PM
Next 2 Wednesdays, at ARC 4:00 – 5:45 PM
Fridays, at ARC 4:00-5:45 PM
Note: Wednesday’s practices will be indoors for 2 weeks then Ziggy will make Wednesday practices outdoors at the Club’s Shed at Rotary Stadium
AT THE ARC: Power & Speed athletes should wait by the couch area at the back parking lot entrance to the Abbotsford Recreations Centre. Coach Ziggy will meet you there. All athletes are responsible for their entrance fee to ARC- Load up a pass card for multiple visits to save money
Now that our clocks are back on standard time, Coach Sean is moving the Monday and Wednesday 4:15 PM Throws Practices to Rotary Stadium. The stadium lights will provide safer throws as the sun sets and the Valley Royals Shed can provide some opportunities for strength & conditioning training. Sunday 2:00 PM Throws Practice will remain at Clearbrook Park.