Practice Schedule

New Athletes are welcome to contact our Club Administrator Christa McAuley at: [email protected] for more information about Practice Groups, Online Registration & Membership Packages

To Register for Meets: Talk to your coach about events you should enter then contact Christa at: [email protected] with your events and PBs if you know them

Check Calendar of Events for Meet Information 

JD (JUNIOR DEVELOPMENT)  Ages 8-13

Track & Field Season: End of Spring Break – End of July Training Begins on Monday April 9th 2018

Events Offered: Middle Distance, Sprints, Hurdles, Long Jump, High Jump, Triple Jump, Shot Put, Discus, Race Walk, Hammer(age specific) Pole Vault (age specific), Cross Country

This age group encourages athletes to try all event areas (Racing, Jumps, Throws) in both practices and competitions.

JD Track & Field Coordinator: Trevor Wight  and JD Coaches: 

Coach Ziggy    Jesse Phillips     Alexis Krieg 

The focus for the JD athletes at meets should be on enjoying the experience and learning how to do their best in a variety of events and challenging themselves to improve their own mark. JD athletes are encouraged to participate in the Pentathlon Championships.

PRACTICE SCHEDULE & LOCATION for JD Training Group:

During the Track & Field Season starting on Monday April 19th:

  • Mondays 5:45 – 7:15 PM at Rotary Stadium
  • Wednesdays 5:45 – 7:15 PM at Rotary Stadium
  • Thursdays 5:45 – 7:15 PM at Rotary Stadium 

Meet at the Valley Royals Shed at the South End of the Track

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  • MIDDLE DISTANCE  (for Midget, Youth, Junior, Senior athletes)

 
Coach TBA
 
First practice is scheduled for TBA.  Practices will be TBA.  Meet at the Valley Royals Shed at the South End of the Track at Rotary Stadium
 
  • Day and Time TBA
  • Day and Time TBA
  • Day and Time TBA

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  • POWER/SPEED GROUP :  

Ziggy’s Power/Speed Practices         

Coach Ziggy   and Coach Trevor 

Ziggy would like athletes to train at least 3 times a weekThere will be specific training on certain days. Athletes are welcome to train on any of the days listed but need to know that most of Ziggy’s attention will be put towards the athletic event(s) being focused on for the day.

Practice Schedule starting November 22nd, 2017:
Monday,  at ARC  4:00 – 5:45 PM
Wednesday, at ARC 4:00 – 5:45 PM
Saturday, Club Shed at Rotary Stadium 10:00 – 11:45 AM
 
On Mondays & Wednesdays: Athletes should wait for the group by the couch area at the Abbotsford Recreations Centre, 2499 McMillan Rd.
All athletes are responsible for their entrance fee to ARC.

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POLE VAULT

Coach Graham    and Coach Emma 

New to Pole Vault ? Contact Graham Danziger (coach) before attending first practice.  Practice times vary – it is important to contact the coach before attending.

It is very important that Coach Graham has your email address, as practice changes or adjustments  will be confirmed by email

Typical practice times are as listed below but always verify as they change from week to week.

Location: Rotary Stadium at the Pole Vault Shed beside the Legacy Building

  • Tuesdays at 5:30 PM with Coach Graham (Coach to Confirm practice time by email)
  • Thursdays at 5:30 PM with Coach Graham (Coach to Confirm practice time by email)
  • Saturdays at 11:00 AM with Coach Graham (Coach to Confirm practice time by email)

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THROWS      Coach Harold  

TRAINING SESSIONS WILL RUN 2 -3 HOURS

  • Tuesday 4:30pm @ Valley Royals Shed south end of track at Rotary Stadium
  • Thursday 4:30pm @ Valley Royals Shed south end of track at Rotary Stadium
  • Sunday 11am @ Clearbrook Park – Meet at the Throws Cage just north of the baseball diamonds

Practices will consist of conditioning & technical work

 

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IT’S WHAT YOU DO WHEN THE COACH ISN’T AROUND THAT MAKES YOU A CHAMPION !
Updated January 1st, 2018