Due to insurance rules, all athletes must have a paid club membership to join a Valley Royals Practice Group. Go to  to select a membership package and register online at

Junior Development (8-13 Years Old):

-Includes all of the events listed in the groups below except Pole Vault and Hammer Throw which are age-specific

Power & Speed (14 & Up):



-High Jump

-Long Jump

-Triple Jump

-Pole Vault

Endurance Running (14 & Up):

-1200m and up

– Steeple Chase

-Cross Country Running

Throws (14 & Up):




-Shot Put