PRACTICE GROUP UPDATE as of Friday, March 20th: 

  • The offering of Track Rascals (Two days a week for 8 weeks in May & June) is still to be determined. To reserve a spot on the Track Rascals Waitlist: Email the club administrator, Christa, at [email protected]

“TRACK RASCALS” Track & Field Run/Jump/Throw Skills Development for Kids 6 – 8 years old   

Track Rascals is twice a Week in MAY & JUNE. A fun and developmentally-appropriate training group for boys and girls ages 6 to 8, the Track Rascals Program will provide training two days a week for 8 weeks in May and June. The price is $125.00 which includes training sessions filled with track & field fun and a Valley Royals T-Shirt. Track Rascals Group is for children Ages 6 – 8 (as of December 31st this year) Space is limited.

Coach Alex Siemens
Assistant Coach Parmvir Waring


See Practice Schedule Page for Practice Times:

Meet at the Valley Royals Club Shed – at the south end of the track at Rotary Stadium. For insurance reasons all participants must be pre-registered with the Club Administrator, Christa McAuley (Click email address below)

Running shoes are required. Dress in layers for the weather and bring a water bottle.

For more info or to Register a child (ages 6-8) contact Club Administrator Christa McAuley at: [email protected] 

Training Stages for Athletes:

The images below illustrate some of the principles underlying the Valley Royals Track Rascals program. See for details

Updated March, 2020