Due to the weather getting colder, and decreasing daylight, all Power & Speed training will be indoors until further notice. Hopefully we’ll be back outside in late January as the days begin to get longer. Here’s our schedule moving forward:
Mondays 4:00-5:00 PM:
- 4:00 meet upstairs at track inside ARC**
- Group heads over to Yale at about 4:40 for Strength Work
Wednesdays 4:00 – 5:00 PM:
- 4:00 meet in Small Gym at Yale
- The outside door will be propped open
-
Please do not walk through the school
Thursdays 4:00-5:00 PM:
- 4:00 meet upstairs at track inside ARC**
- Group heads over to Yale at about 4:40 for Strength Work
** ARC: Abbotsford Recreation Centre. Athletes are responsible for their entry fee–load up a Pass Card with 10 or 20 visits and save!